Organic goji berry&Red date tea

Goji Berry and Red Date Tea can be beneficial for balancing women’s hormones. Here’s why:

• Goji Berries: Rich in antioxidants, especially beta-carotene and vitamin C, goji berries support the adrenal glands and improve overall hormonal balance by reducing oxidative stress. They are known in traditional Chinese medicine to strengthen kidney and liver functions, which are vital for hormonal regulation.

• Red Dates (Jujube): Red dates are renowned for their blood-nourishing properties. They help improve blood circulation and strengthen the spleen, both of which are linked to better hormonal health.

Together, these ingredients help maintain energy levels, reduce menstrual discomfort, and support reproductive health.

Why Is Hormonal Balance Important for Women?

1. Menstrual Health: Balanced hormones regulate the menstrual cycle and reduce symptoms like cramps, irregular periods, and heavy bleeding.

2. Mood Stability: Hormonal imbalances can lead to mood swings, anxiety, and depression. Maintaining balance promotes mental well-being.

3. Reproductive Health: Proper hormone levels are essential for fertility, healthy pregnancy, and postpartum recovery.

4. Weight Management: Hormones like insulin and cortisol affect metabolism. Balance helps maintain a healthy weight.

5. Skin Health: Hormonal imbalances can cause acne, dryness, or premature aging. Balanced hormones help maintain healthy skin.

6. Bone Health: Estrogen plays a critical role in maintaining bone density, especially as women age.

7. Energy and Sleep: Balanced hormones support better sleep quality and sustained energy levels.

Goji and Red Date Tea is a natural way to support hormone regulation, providing women with nourishment that benefits both physical and emotional health. 

ingredients: Organic goji berry / Xinjiang red dates 

How to make: 

Rinse 1 tbsp of tea blend then put it in a cup 

Add hot water in the cup and steam for 10mins

Enjoy!